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Unplug & Suspend TM

a buoyant transformation

afloat wellnessafloat: mind + body wellness offers the ultimate way to unplug and recover from the outside world through a combination of restricted environmental stimulation therapy (R.E.S.T., or merely floating), full spectrum infrared sauna therapy, vibro-acoustic RestStation™ lounge sound therapy and massage therapy in Omaha, NE.

Lady floating at afloat wellness

FLOAT THERAPY

Some float simply to relax and rejuvenate; others, to relieve mental and/or physical stress or to improve quality of sleep. Many also use float therapy to enhance athletic performance, to stimulate creativity, and to seek clarity in problem solving.

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Full Spectrum Infrared Sauna in Omaha

INFRARED SAUNA

Whether you’re looking to improve the appearance of your skin, reduce systemic inflammation, or shed extra pounds, you’ll find afloat’s infrared sauna therapeutic in all sorts of ways. Best of all, it’s safe, comfortable, and proven effective.

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SOUND THERAPY

This sound therapy system is composed of binaural beats and healing frequencies that trigger the body’s natural relaxation response.  Sound therapy is a popular holistic method for relieving depression and anxiety. 

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